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Bryce Young — fantasy football 2026

Every game, every stat category, and what the board says. 13.63 points per game in 2025, an ADP of 166, usage worth 16.9.

25 years old · 3 seasons of experience · 2023 draft class

Updated 2026-08-16 · free, no account, no paywall
Every figure below comes from our database. Where a stat is not held, the row is absent rather than zero.
ADP 166
Consensus across 3 books, standard deviation 41.4, 82.8 picks between cheapest and priciest. Cheapest on sleeper, priciest on yahoo.
SLEEPER206.3
ESPN168.3
YAHOO123.5
UNDERDOG161.9
FFA191

Draft-room facts

Goes aroundRound 14, pick 10 in a 12-team draft
Positional rankQB27
Bye week5
ADP standard deviation41.4 picks

What we project for 2026

Our board has him at 270.6 points, 16.1 per game — 3,769 passing yards, 23.9 passing TDs, 214 rushing yards. That is QB5, 186 overall.

The range runs from a floor of 12.8 points per game to a ceiling of 22.1, with the median at 16.1. Boom rate 37%, bust rate 20%. The spread is the actual bet, not the middle number.

He goes at 166 on consensus and our board has him 186. We rank him 20 picks worse than the room drafts him. At that distance it is a fade: we do not want him anywhere near his ADP.

Our written view

League-average at best and tends to fall apart against good defenses — which the brutal Panthers schedule is full of. Not a target.

fade · medium conviction · 2026-06-05

The offense he plays in, 2026

Carolina Panthers returns 6 of 6 continuity slots — the whole offense is intact. Bryce Young at quarterback, Dave Canales as head coach, Brad Idzik calling it. The offense projects to 31.3 pass attempts a game at high confidence and 26.9 rushes.

In: Kenny Pickett (qb2), Chris Brazzell II (wr3), John Metchie III (wr5), Jonathon Brooks (rb2), AJ Dillon (rb4). Out: Rico Dowdle (rb2).

The projected target split across the offense:

Tetairoa McMillan21.4%
Jalen Coker11.9%
Xavier Legette10.6%
Chris Brazzell II8.3%
David Moore8.2%
Chuba Hubbard8.1%

Our written view on this offense in 2026

What the offense looks like: Bryce Young does not currently hold non SF fantasy value, but if he breaks out in 2026, he certainly will. However, if Bryce regresses, this offense will be BRUTAL to own any part of. This is a fairly high risk high reward offense to have pieces of. McMillan, Coker, Brooks, and even Metchie III & Brazzell II COULD see their value improve in 2026.

Key additions: Drafted WR Chris Brazell II in the 3rd round from Tennessee. signed WR John Metchie III in free agency on 1 year deal. signed C Luke Fortner & LT Rasheed Walker (projected Starter) from GB. Panthers signed QB Kenny Pickett (Garbage) to back up Bryce Young. AJ Dillon was also signed as 3rd/4th string RB.

Key departures: Lost G/C Austin Corbett to Bills in free agency. Lost Rico Dowdle RB to Steelers in Free agency

Notes: McMillan year 2 primary target share expected. Brazzell round 3 deep threat. Young has 5th year option picked up. Trending in the right direction. Hubbard serviceable, but the former 2nd round pick Jonathon Brooks is coming back from second ACL tear(great potential but all dynasty managers know). it will be interesting to see how Chris Brazzell II works into offense but expect Jalen Coker to be WR2. Xavier Legette may be traded early in the season. Panthers also added WR John Metchie III (Bryce Young's college teammate). This TE room is BRUTAL & you have no business owning any TE on this team. Carolina also may be in the market for a free agent TE like David Njoku (or may potentially trade for one). .

How the volume number was reached: Same QB Bryce Young returning — anchor to 2025 actuals (30.3 att/g); Regressed 30% toward league mean 33.5, floored at 30 → 31.3 att/g.

How the quarterback projection was built

Base case 143.1 PPR points, with a bear case of 18.8 and a bull case of 303.3, and a comp mean of 159.7. The model puts 30% probability on him beating this and 70% on falling short. Drawn from 20 comparable quarterback seasons.

Comparable seasonWhat he actually scoredDistance
Ryan Fitzpatrick 2012167.70.3
Christian Ponder 20121070.4
Jacoby Brissett 201920.60.4
Andy Dalton 2017174.50.4
Mark Sanchez 2011118.10.4

Cross-check against the dynasty market: his production ranks in the 10th percentile and his value in the 28th, which the engine reads as above production. Players with a similar production-against-value gap saw dynasty value move -19.6% over the following year, across 24 cases — a dynasty signal, not a 2026 scoring one.

Offensive environment: CAR rates 20.9 against a league average of 23, 2.1 below it on opponent-adjusted least squares (multi-capture merge).

2026 schedule

Opponent-adjusted pass defense faced, against 2025 ratings. Positive is an easier slate.

Full season-1.3 · neutral
Weeks 1–6-1.4 · neutral
Weeks 12–17-1.5 · neutral
Fantasy playoffs (15–17)+5 · easier

Read this narrowly. Our own testing found that season-long strength of schedule does not survive as a draft input — defensive quality is among the least stable team properties year to year, and a preseason slate is built on last year's identities. The playoff-weeks column is the only one we would let break a tie, and even then it is a tiebreaker rather than a reason. The finding.

Read the full Bryce Young study →

Dynasty context not redraft

Everything in this section is about his dynasty trade value — what he is worth as a long-term asset in the trade market. It is not a forecast of his 2026 fantasy scoring. A player can be a fine redraft pick while his dynasty value falls, and the reverse. The redraft read is above; this is a different question with a different answer.

Where he sits in the dynasty value cycle

His dynasty value has moved -19.2% over the last twelve months. The market cycle classifies him as stable.

For context on how long this lasts at the position: the average career at his position produces 2.8 elite seasons and 3.1 startable seasons.

The five most similar seasons, and what their dynasty value did next

Matched on production profile — production-driven (pedigree ignored). The last column is how that player’s dynasty value moved the following year — a market outcome, not a scoring one.

PlayerSeasonTheir PPGSimilarityNext year
Sam Darnold202113.173%+11.9%
Tua Tagovailoa202113.970%+18.6%
Trevor Lawrence202217.468%0%
Davis Mills202212.167%-45.8%
Mac Jones202212.167%-37.9%

Of the 5 with a following season on record, 2 gained value, 2 lost it and 1 held roughly flat.

Four years of dynasty value

02,0004,0006,000202420252026
Monthly superflex value, 2023-03 to 2026-07. Down 31% across the series, peaking at 6,026.

The player

Draft capital and athletic profile

Drafted2023, round 1, pick 1 by CAR
CollegeAlabama
Age at draft22
Height5′10″
Weight204 lb

Availability and volatility

Career PPR per game13.1
Week-to-week variation0.6
Boom rate27%
Bust rate18.9%
Games missed per season0.7
Injury historyAnkle
Correlation between his posted line and his actual score0.4

That correlation is how closely the books’ posted line tracked what he actually scored, week to week. A higher number means the market has him figured out and there is less to exploit; a lower one means his weeks are harder to price.

Injury type matters more than games missed. Measured across our injury database, knee and foot returns stay below a player’s pre-injury baseline for all three of the first games back, while hamstring returns over-recover by the third.

The record, season by season

2025 · CAR · 16 games

His best game was Week 11 against ATL — 31.82 PPR on 0 targets and a 0% target share, in a game that finished 30-27. His worst was Week 10 against NO at 1.56, on 0 targets, final score 7-17. Across 16 games he cleared 20 points 3 times and came in under 8 points 2 times. In the 10 games decided by 8 points or fewer he averaged 16.9; in the 6 decided by more, 8.1. He scored more when the game was live.

Earned against scored

His usage that season was worth 16.9 points per game. He scored 13.63, 16.9% below it. The engine classified the season as unlucky.

WkOppScorePPRYdsCarRushTDTgt%Snap%
1JAX10-268.16054010%100%
2ARI22-2721.3202230%100%
3ATL30-011.6402810%98%
4NE13-4210.301310%81%
5MIA27-2412.0203120%100%
6DAL30-2718.4603530%100%
7NYJ13-610.52021010%69%
9GB16-132.9802900%100%
10NO7-171.5602600%100%
11ATL30-2731.8201-130%100%
12SF9-208.26041510%100%
13LA31-2822.54052330%100%
15NO17-2015.42074910%100%
16TB23-2017.64042020%100%
17SEA10-278.86092710%100%
18TB14-1616.5402-120%100%

Production

Carries54
Rushing yards216
Touchdowns25
Points per game13.63
Yards per carry4

Role

Snap share96.75%
Target share0%
Air-yards share0%

Efficiency

Receiving EPA per game0
Rushing EPA per game0.26

Scoring position

Red-zone targets0
Red-zone target share0%
End-zone target share0%
Red-zone carry share13%
Goal-line carry share14.3%
Expected receiving TDs0
Actual receiving TDs0
Receiving TD luck0
Expected rushing TDs1.38

Who else ate

The offense threw it 515 times. 1 team-mate cleared the competing-target threshold.

Tetairoa McMillan25.42%
Xavier Legette13.33%
Rico Dowdle10.42%
Jalen Coker8.96%
Chuba Hubbard8.13%
Tommy Tremble7.71%

Blowouts against close games

3 of his 16 games were blowouts, 14.1% of his snaps coming in them. He averaged 10.27 in those and 16.93 in close games — his scoring did not depend on garbage time.

2024 · CAR · 14 games

His best game was Week 18 against ATL — 36.44 PPR on 0 targets and a 0% target share, in a game that finished 44-38. His worst was Week 7 against WAS at -0.16, on 0 targets, final score 7-40. Across 14 games he cleared 20 points 3 times and came in under 8 points 3 times. In the 7 games decided by 8 points or fewer he averaged 19.7; in the 7 decided by more, 8.1. He scored more when the game was live.

Earned against scored

His usage that season was worth 14.7 points per game. He scored 13.93, 5% below it. The engine classified the season as neutral.

WkOppScorePPRYdsCarRushTDTgt%Snap%
1NO10-479.64041210%92%
2LAC3-261.9601600%100%
5CHI10-363.1201800%15%
7WAS7-40-0.1600000%7%
8DEN14-2813.5603620%100%
9NO23-229.7404910%100%
10NYG20-1712.04023010%100%
12KC27-3016.52032010%100%
13TB23-2623.62031720%100%
14PHI16-2212.54072910%100%
15DAL14-3011.96031220%100%
16ARI36-3027.12056830%100%
17TB14-4816.9202820%100%
18ATL44-3836.44052450%100%

Production

Carries43
Rushing yards249
Touchdowns21
Points per game13.93
Yards per carry5.79

Role

Snap share86.71%
Target share0%
Air-yards share0%

Efficiency

Receiving EPA per game0
Rushing EPA per game1.11

Scoring position

Red-zone targets0
Red-zone target share0%
End-zone target share0%
Red-zone carry share14.3%
Goal-line carry share10.7%
Expected receiving TDs0
Actual receiving TDs0
Receiving TD luck0
Expected rushing TDs1.94

Who else ate

The offense threw it 545 times. 1 team-mate cleared the competing-target threshold.

Xavier Legette16.25%
Adam Thielen11.99%
Diontae Johnson11.22%
David Moore11.03%
Chuba Hubbard10.44%
Jalen Coker8.9%

By quarterback

He caught passes from 2 quarterbacks that season, and the splits are not close.

QBGamesTargetsPPGY/TTgt%
Bryce Young120160%
Andy Dalton201.480%

Blowouts against close games

5 of his 14 games were blowouts, 16.1% of his snaps coming in them. He averaged 6.3 in those and 19.72 in close games — his scoring did not depend on garbage time.

2023 · CAR · 16 games

His best game was Week 16 against GB — 22.18 PPR on 0 targets and a 0% target share, in a game that finished 30-33. His worst was Week 17 against JAX at 2.68, on 0 targets, final score 0-26. Across 16 games he cleared 20 points 1 time and came in under 8 points 8 times. In the 8 games decided by 8 points or fewer he averaged 11.2; in the 8 decided by more, 8.4. He scored more when the game was live.

Earned against scored

His usage that season was worth 15.8 points per game. He scored 9.77, 38.3% below it. The engine classified the season as very_unlucky.

WkOppScorePPRYdsCarRushTDTgt%Snap%
1ATL10-247.54031710%100%
2NO17-2013.52023410%98%
4MIN13-217.16021000%100%
5DET24-4218.2801430%99%
6MIA21-4212.6800010%100%
8HOU15-1314.5041110%100%
9IND13-279.02054110%100%
10CHI13-169.2031800%100%
11DAL10-335.2202310%100%
12TEN10-178.06032300%100%
13TB18-217.1200000%100%
14NO6-287.48034000%100%
15ATL9-77.5804900%100%
16GB30-3322.18041720%100%
17JAX0-262.6801200%100%
18TB0-94.16022400%100%

Production

Carries39
Rushing yards253
Touchdowns11
Points per game9.77
Yards per carry6.49

Role

Snap share99.81%
Target share0%
Air-yards share0%

Efficiency

Receiving EPA per game0
Rushing EPA per game1.42

Scoring position

Red-zone targets0
Red-zone target share0%
End-zone target share0%
Red-zone carry share6.6%
Goal-line carry share6.3%
Expected receiving TDs0
Actual receiving TDs0
Receiving TD luck0
Expected rushing TDs0.57

Who else ate

The offense threw it 585 times. 2 team-mates cleared the competing-target threshold.

Adam Thielen25.66%
Jonathan Mingo15.92%
D.J. Chark12.36%
Chuba Hubbard8.24%
Miles Sanders7.68%
Terrace Marshall6.18%

Blowouts against close games

5 of his 16 games were blowouts, 29.6% of his snaps coming in them. He averaged 9.27 in those and 11.16 in close games — his scoring did not depend on garbage time.

Ask the Coach about Bryce Young →
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